top of page

Rise Up Fitness MHK

rise up.jpg
  • Instagram
  • Facebook

Katie is not only a talented Pilates mat and Dance instructor here at Synergistic Fit Life, but she also offers Classical Pilates Reformer classes through her business, Rise Up Fitness MHK.

 

Specializing in pre and postnatal exercises, Katie brings expertise and heart to every session. As our sister studio, we’re proud to support her and her mission because we believe in women supporting women—lifting each other up to rise together. Let’s celebrate the power of community and collaboration!

​

Email: riseupfitnessmhk@gmail.com

​

​

CONTACT
US

Tel. & Text 785-576-8595

Email

​

  • Instagram
  • Facebook
  • Threads
  • TikTok

syn·er·gis·tic fit life
/ˌsinərˈjistik/ /fit/ /
līf/

adjective

1.    relating to the interaction or cooperation of two or more fitness modalities for a combined effect that is greater than the sum of their separate effects. Using the mind to create a deeper connection to the body "the synergistic interaction of mind and body”.

bottom of page