What is Synergistic Fit Life?

At Synergistic Fit Life, we believe fitness is more than just exercise—it’s a transformative journey that connects your mind, body, and spirit. Inspired by founder Cynthia Amano’s early lessons on health and discipline from her father’s time in the Army, our mission is to provide the Manhattan, KS, community with a safe, supportive space to focus on their health goals and discover their unique synergy in fitness.

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We celebrate individuality by offering a variety of fitness modalities, including Pilates, Barre, TRX, and dance-inspired movement, ensuring everyone finds their path to strength and balance. Our philosophy, "Form Over Reps," emphasizes proper technique to deepen the mind-body connection and maximize each workout's impact, no matter your experience level.

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More than a fitness studio, Synergistic Fit Life is a community where you’re treated like family—uplifted, supported, and inspired to grow. Together, we aim to unlock resilience, confidence, and joy in every aspect of life. Join us, and become part of a movement that’s all about connection, strength, and thriving together because we are #SynergisticStrong