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The Creation of Synergistic Fit Life

At Synergistic Fit Life, our journey is fueled by a passion for holistic fitness that empowers individuals to thrive in their unique fitness paths. Our story begins with our founder, Cynthia, whose inspiring journey led to the creation of Synergistic Fit Life.


Cynthia's fitness journey started at a very young age when her Dad talked about the family's health history and encouraged her to stay healthy through exercise and food. She enjoyed trying many different types of fitness modalities as she grew up. It was when she was struggling with a hip injury that she discovered the transformative power of Pilates during her recovery. As she regained her strength and mobility, Cynthia's fitness horizons expanded. She fell in love with Barre for its grace and precision, TRX for its functional strength training, dance for its expression, trampoline workouts for their joy, and hiking for their connection with nature.


Through her own experiences, Cynthia realized that no single fitness modality was superior. Instead, they complemented each other, forming a harmonious synergy that helped her thrive. This realization gave birth to Synergistic Fit Life, a brand that celebrates diversity in fitness, encouraging individuals to embrace a variety of modalities on their wellness journeys.


Our ethos revolves around the philosophy of "Forms Over Reps" – a commitment to proper technique and precision in every move. We know that each step in your fitness journey is significant, and we are here to support you, no matter where you are on that path.

Our team of instructors strive to create an atmosphere of encouragement, strength and support. All instructors are certified and continue their educational journey.


Get to know our team!

A Note from Our Founder:

Dear friends,

I want to extend my heartfelt thanks to every member of our community for being here on our website. Your presence fuels our mission, and we're thrilled to be a part of your fitness journey. I know firsthand the challenges and triumphs that come with your journey, and I'm thrilled to share our approach with you.

Every step you take, every workout you conquer, brings you one step closer to your best self. Whatever fitness modality you love, I hope we can be a source of inspiration and guidance.

Remember, there's no one-size-fits-all in fitness; it's about finding your unique synergy. So let's embark on this journey together, embrace the strength within, and thrive in every aspect of life. Let's inspire, uplift, and empower each other on this incredible fitness adventure. Together, we are #SynergisticStrong!


With gratitude, 


Cynthia Amano

Owner, Synergistic Fit Life


Meet the Team

Meet the Synergistic Fit Life Team – a dynamic group of passionate individuals dedicated to empowering your wellness journey. Led by founder Cynthia Amano, our team comprises experienced instructors, certified trainers, and wellness enthusiasts committed to guiding you towards your fitness goals. With diverse backgrounds and expertise in various fitness modalities, each member brings a unique perspective and energy to our community. From Pilates to Barre, functional fitness to personalized training, we're here to support you every step of the way. Together, we form a vibrant and inclusive team united by our shared mission to help you unlock your full potential and live your healthiest, happiest life. Join us and discover the synergy of teamwork and wellness at Synergistic Fit Life.

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