top of page

Katie Larson

Fitness Project Photo

My Story

Katie has been teaching dance for the past 13 years. She is certified in Zumba, PiYo, Barre Above, and TRX. She is also a comprehensively certified Pilates Practitioner. She teaches Pilates Mat class at Synergistic Fit Life. Katie owns Rise Up Fitness MHK where is offers Pilates Reformer classes.

 

Katie believes that we can find joy in the movement! In her spare time you will find her out having adventures , gardening, or reading a good book!  Join her to shake away your day!

CONTACT
US

Tel. & Text 785-576-8595

Email

​

  • Instagram
  • Facebook
  • Threads
  • TikTok

syn·er·gis·tic fit life
/ˌsinərˈjistik/ /fit/ /
līf/

adjective

1.    relating to the interaction or cooperation of two or more fitness modalities for a combined effect that is greater than the sum of their separate effects. Using the mind to create a deeper connection to the body "the synergistic interaction of mind and body”.

bottom of page