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Karen Hastings

Turn Up Dance Instructor, Group Fitness, Dance, Fitness Instructor, Synergisitic Fit Life

My Story

Karen is a newly certified Turn Up Dance Fitness instructor who can’t wait to share her love of dance fitness.  When she isn’t dancing, she is teaching, spending time with family, or reading a good book.

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Tel. & Text 785-576-8595

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syn·er·gis·tic fit life
/ˌsinərˈjistik/ /fit/ /
līf/

adjective

1.    relating to the interaction or cooperation of two or more fitness modalities for a combined effect that is greater than the sum of their separate effects. Using the mind to create a deeper connection to the body "the synergistic interaction of mind and body”.

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