Why Synergistic Fit Life?
We are a boutique movement studio rooted in the Gentry Method Pilates. Inspired by Eve Gentry, one of the original Pilates elders, our approach centers on functional strength and intelligent progression. We focus on how the body actually moves, building stability, control, and resilience that carry into daily life.
Synergy is at the core of our studio. Pilates principles, strength training, mobility, breathwork, and restorative work come together intentionally so the body functions as one connected system.
Whether in private sessions or small group classes, the work is precise, thoughtful, and grounded in quality instruction.
If you want Pilates with depth, purpose, and lasting results, this is your place.
This Might Not be the Right Fit If...
You are looking for fast paced workouts with minimal instruction.
You prefer high energy choreography over detailed cueing and foundational work on the reformer.
You are not interested in understanding how your body moves and progresses.
We focus on thoughtful, sustainable movement designed to support your day to day life. This approach feels different, and it may not be for everyone.
If you would like to learn more about why we teach this way,
WHAT PEOPLE SAY
Christina G.
vCynthia and Synergistic Fit Life have been the greatest investment that I have made towards my health. Cynthia is truly a 💎 Gem. You will not be able to find another instructor that caters each and every session to their clients with such compassion. There were days I walked into her studio completely beat down with anxiety and even in tears. Cynthia would have me get on the reformer, walk me through some stretches that lowered my anxiety. Cynthia also uses essential oils during her sessions leading to a calmer setting. It's her intuitiveness that really caught me off guard but in such an amazing way. We are a military family and I could not easily part from Synergistic Fit Life. I'm elated to say that because Cynthia offers online reformer and mat classes, I'm able to continue with one of the best investments I have made for my health. An amazing instructor, Cynthia and Synergistic Fit Life, thank you! ❤️
Jenn C.
It has been so great taking classes with Chelsi. As someone who is not Pilates “savvy” (me), Chelsi is welcoming and reassuring and works with where YOU are at! She provides great correction & guidance through each exercise and movement. Group settings are not my thing and I love knowing this 1 on 1 environment exists in our community and I don’t have to go to a “studio” or “company” to get into Pilates! Oh, and she’ll really make you work your core! 10/10 recommend her for your Pilates needs!
Shannon B.
I started working with Chelsi over the Summer after taking a Pilates hiatus for about 9 months. I was searching for a different option other than a group, somewhere that I could get more one-on-one and personalized training. And that’s exactly what I have found at Synergistic Fit Life working with Chelsi! She’s made me feel comfortable and well supported, and is able to throw in a little flare with her comedy and our playlist routine! Backstreet Boys forever! The changes I have already seen and felt in a short period of time are outstanding and it really confirms my desire to continue with practicing Pilates and working with Chelsi. Her guidance has been over and beyond what I could’ve imagined and I’m so excited to see what I’ll accomplish next!