Synergistic
Fit Life
Welcome to Synergistic Fit Life – where fitness meets transformation! Our personalized Pilates sessions blend the synergy of various fitness modalities, from Barre to TRX, to create a dynamic path toward your goals. Whether virtual or in-person, every session is tailored to help you strengthen, align, and thrive. Join our supportive community and discover the joy of movement while unlocking your full potential. Let’s get #SynergisticStrong together!
Testimonials
Jean, Zoom Client
TS, Yelp Review
Carolyn, Personal Text
Inner Warrior
Within this yoga practice we will be going through the 7 chakras. Everyone has an inner warrior and this practice will allow you to unveil that.
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Mondays 6 p.m.
Vinyasa
Flow yoga. In this class you will find yourself doing repetitive sequences and movements. The purpose is so that the body can fully feel the depth of each pose while staying connected to the breath.
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Tuesdays 11 a.m.
Faith & Yoga
Goodbye yesterday. Jesus loves you! We welcome anyone with a heart of pure intentions to this practice where Jesus fills the room.
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Fridays 6:30 p.m.
Facials & Yoga
Grab your bestie and come join a night of facials, yoga, and relaxation! While doing yoga you are guided into applying skincare and pamper yourself while finding your inner Chi.
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Fridays 7:30 p.m.